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You are here: Home / Archives for practice

3 Reasons to Maintain Your Daily Practice, Even When You Don’t Feel Like It

December 4, 2022 | Renée Fishman

To maintain consistency in exercise, writing, publishing, of anything else, you must remove your feelings from the process. 3 reasons why this is so important.

Filed Under: Practice Tagged With: emotion, feeling, habits, mindfulness, practice, rituals

What Jumping Rope Is Teaching Me About Myself

December 1, 2022 | Renée Fishman

Jumping rope is good cardiovascular exercise and strengthens your legs and shoulders. But the real way it makes you stronger has nothing to do with physical muscles.

Filed Under: Coaching, Fitness, Life Tagged With: business, exercise, fitness, frustration tolerance, jumping rope, life, metaphor, muscles, patterns, practice, strength, training

3 Tips to Make Your Gratitude Practice More Meaningful

November 25, 2022 | Renée Fishman

I’ve maintained a daily gratitude practice for 9 years. Listing things that you’re grateful for doesn’t always result in greater happiness and wellbeing. Here are 3 tips to help you find more meaning from gratitude.

Filed Under: Coaching, Life, Practice, Spirituality Tagged With: appreciation, gratitude, mindfulness, personal development, practice, rituals, tips

How to Sustain a Consistent Writing Practice — Even When You Don’t Feel Motivated

November 22, 2022 | Renée Fishman

I’ve published over 2,000 essays and sustained a daily blog for over 5 years. Here’s the truth about how to sustain a practice even when you don’t “feel motivated.”

Filed Under: Creating, Productivity Tagged With: commitment, daily practice, habits, lessons, motivation, practice, productivity, reasons, rituals, writing

The Most Important Lesson I’ve Learned from Publishing 2,000 Blog Posts

November 21, 2022 | Renée Fishman

Writing and publishing a daily blog is not a sprint or a marathon. It’s a completely different game.

Filed Under: Creating, Productivity Tagged With: challenges, creating, expression, goals, practice, rituals, writing

5 Elements for Effective Practice

November 20, 2022 | Renée Fishman

Contrary to popular belief, practice on its own does not lead to improvement or progress. Effective practice starts with these 5 elements.

Filed Under: Practice, Productivity Tagged With: improvement, learning, practice, productivity, progress

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