The illusory need for organized notes gets in the way of what is truly the best system: the one that works best for you.
Resistance to rest is a real thing, especially among high achievers who fancy themselves warriors against resistance.
Despite inculturation to rely on cognitive function, when we really know something we know it by heart.
The more you try to feel enough, the more you will struggle to reach that state. You can’t get there by working harder.
If you’re looking for an elegant system to model, look no further than nature.
A lifetime of conditioning to work hard has put rest and not-doing outside my comfort zone.
A Queen advocates for her people. This isn’t just about voice. To advocate you must be seen.