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You are here: Home / Archives for mindfulness

Why You Should Never Source Your Confidence in Your Achievements

January 25, 2023 | Renée Fishman

It’s tempting to source confidence in our biggest wins and achievements. But achievement is a double-edged sword and this approach can come back to bite us.

Filed Under: Coaching Tagged With: achievements, confidence, goals, luck, mindfulness

How to Make Your Life Magical

January 15, 2023 | Renée Fishman

You don’t have to wait for life to give you magic. You can create your own.

Filed Under: Coaching, Life Tagged With: daily recap, fulfillment, life, magic moments, mindfulness, purpose, rituals

The Hardest Part of Maintaining a Daily Fitness Habit

January 14, 2023 | Renée Fishman

I’ve maintained a daily fitness habit for over 9 years. Even after all this time, this is still the hardest part of my practice.

Filed Under: Fitness Tagged With: daily habits, drive, exercise, fitness, habits, mindfulness, motivation, presence, rituals, routines, threshold

Revisiting The Discomfort of Rest

January 7, 2023 | Renée Fishman

Rest is sometimes viewed as a productivity hack, but the purpose of rest is not to get more done. It’s to come home to what’s most important.

Filed Under: Life Tagged With: mindfulness, productivity, rest, rituals, Sabbath

The Full Moon in Cancer Invites You to Reparent Yourself

January 6, 2023 | Renée Fishman

The full moon in Cancer can invites us to reparent the parts of ourselves that didn’t receive love and care as children, so that we no longer need to rely on maladaptive strategies to attract the attention we call love.

Filed Under: Coaching, Life Tagged With: astrology, Cancer, care, emotions, full moon, mindfulness, personal development, reparenting, self-care, self-love, shadow work

Full Moon in Cancer: The Foundation for All Success

January 5, 2023 | Renée Fishman

The most crucial factor for achieving success in any endeavor is not a vision, goal, or habit. It’s not time management or even energy. It’s so fundamental that it’s often overlooked. And it’s illuminated by the full moon in Cancer.

Filed Under: Life Tagged With: astrology, Cancer, Capricorn, care, foundations, full moon, mindfulness, nurture, productivity

The Holiness in the Silent Night

December 24, 2022 | Renée Fishman

What makes the silent night holy? It’s not what happens there, but what emerges from it — if we allow it.

Filed Under: Life, Spirituality Tagged With: deep listening, inner voice, mindfulness, poems, poetry, presence, rituals, silence, soul work, stillness

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