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You are here: Home / Archives for rituals

How to Get Out of Inertia

June 16, 2025 | Renée Fishman

Even when you know what you should do or want to do, getting started can feel like the hardest move. Here’s how to get moving when you just can’t seem to move.

Filed Under: Productivity Tagged With: energy, fitness, habits, inertia, motivation, movement, productivity, rituals

The Mindset Behind “Stacking Days”

May 22, 2025 | Renée Fishman

Showing up for your workout or your craft on a daily basis can help you build momentum and motivation. Here’s the mindset essential to the practice of “stacking days.”

Filed Under: Habits, Productivity Tagged With: attachment, consistency, daily practice, endurance, fitness, habits, outcome, practice, productivity, results, rituals

A Practice to Help You Heal Chronic Pain

May 2, 2025 | Renée Fishman

3 reasons why focusing on your pain is likely making it worse — and what to do instead.

Filed Under: ADHD, Habits, Productivity Tagged With: attention, awareness, energy, focus, holistic productivity, mindfulness, nervous system, pain, practice, productivity, rituals

7 Morning Rituals to Have a Productive Day

April 24, 2025 | Renée Fishman

A good beginning is half the task. Here are 7 essential morning rituals to guarantee you a productive day.

Filed Under: Productivity Tagged With: habits, holistic productivity, morning routine, planning, preparation, productivity, rituals, schedule, time blocking

Why You Resist Freedom Even Though You Say You Want It

April 14, 2025 | Renée Fishman

Why you keep yourself enslaved to rituals, routines, and relationships even when you say you want to break free.

Filed Under: Holidays, Productivity Tagged With: behavior change, change, freedom, habits, navigating change, Passover, rituals, routines

7 Morning Habits That Sabotage Your Day

April 5, 2025 | Renée Fishman

The start of your day sets the tone for the rest of your day. Here are 7 morning habits that sabotage your day. How many do you do?

Filed Under: Productivity Tagged With: habits, morning, productivity, rituals, routine, sabotage

The Secret to Consistency Isn’t a Better System

February 11, 2025 | Renée Fishman

In over 7 years of publishing a daily blog, many people have asked me to share my system for maintaining consistency. But the secret to consistency isn’t rooted in the HOW. It comes from a deeper foundation.

Filed Under: Productivity Tagged With: blogging, commitment, consistency, content, desire, habits, motivation, newsletters, practice, productivity, publishing, resistance, rituals, social media, writing

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