The more you try to feel enough, the more you will struggle to reach that state. You can’t get there by working harder.
The secret to moving forward is to peel back the layers to uncover the root of what gets in our way.
We may think we are more sophisticated than dogs, but when it comes to training behavior we’re really not that much different. Except for one crucial distinction.
Timeless wisdom from Dr. King on the need for tension as part of the path to progress, that apply beyond the context of racial justice and equality.
Walking against the wind puts us face to face with the resistance. This is by design.
Nobody would blame you for wanting to get 2020 out of the way to focus on what’s next. But this year, more than ever, you need to do a year-end review to find the light in 2020.
When it comes to self-improvement we tend to take for granted that it’s necessary while overlooking the core challenge of it.