Breath is life. When you worry you strangle yourself
Where Are You Focusing?
Tony Robbins’ Influence/Control Model is a helpful tool for redirecting our focus and reclaiming our time and energy.
Taking Control Of Who Are You?
The first step to discovering “who are you” is recognizing that you’re in control of your own narrative.
The Discomfort of Awakening
This moment we are in is a moment of awakening. It’s not a small thing, and contrary to popular myth, awakenings are highly uncomfortable.
Getting Clear About What We’ve Lost
In a world that suddenly seems to be chaotic and uncertain, what is it that we’ve really lost?
3 Lessons I Learned About Bringing Vision to Reality
Dreams can come true, but not always in the way you dream them.
Acceptance vs Control and Navigating Uncertainty
People who seek to control things have a hard time with acceptance. But maybe they’re not at odds in the way you think.