When you say “this shouldn’t be so hard” you undermine your experience and prevent your growth.
The Point of Resistance is Your Point of Entry
The place where you are resisting the place to deepen awareness and go within. Learning to hold space for yourself with compassion will deepen your connections.
What’s the Point of Halloween Costumes for Adults?
Do we wear costumes to pretend to be someone else, be more of ourselves, or some other reason?
How Busy Makes You a Victim, and How to Reclaim Your Power
When it comes to the reasons why we don’t take action, nothing holds sway quite like the allure of “busy.”
Resistance is Not the Enemy
When it comes to Resistance, our task is not to label it or judge it, but to understand how best to work with it.
What’s Your Relationship to the Waves?
The difference between surfing and stand-up paddleboarding.
Uncovering Your Own Resistance to Your Work
What happens when the little voice tells you not to write about a certain topic? Do you listen and change course, or do you push back?