To create something that will endure requires building in a way that is sustainable and sustaining. It’s not a 30-day challenge; you must play the long game.
Regardless of external circumstances we can always attune to the harmony within us. Here are 5 ways to find peace in the midst of upheaval.
If you say you’re willing to do whatever it takes to meet your goal, question whether that includes doing less and easing off.
The voice telling you that you need to have a goal might actually be the voice of resistance.
I never met a situation I couldn’t make more complex. I’m ready to trade that in for the easy way.
Why you should forgo challenges and favor commitments if you want to sustain a practice over the long term.
All the theory in all the books in the world won’t help you on the playing field. Life is to be lived, not theorized.