A real life exploration of the energy of the moment: disconnecting and coming home.
The Most Important Thing to Know About Systems
The most important thing to know about systems offers insight into the driving force behind resistance to any change.
What to Do When You Feel Off Your Game
The temptation to “fix the problem” can be strong, but what if there’s no “problem” to fix?
The Signs Are There. Are You Watching?
Everything is a message and a messenger. The question is whether we are noticing.
The Resistance to Declaring Independence
The Founding Fathers of the United States had a clear grasp on our tendency to remain in suffering and our resistance to change.
A Sneaky Form of Resistance That Undermines Your Experience
When you say “this shouldn’t be so hard” you undermine your experience and prevent your growth.
The Point of Resistance is Your Point of Entry
The place where you are resisting the place to deepen awareness and go within. Learning to hold space for yourself with compassion will deepen your connections.