Resistance often comes shrouded in confusion.
Trying to push through resistance only strengthens it. We need a different way.
The more we resist what is, the more we deplete our energy stores. The best way to preserve energy is acceptance.
The fear of losing power causes us to cling to it. And the more you try to cling to power, the more you give it away. The antidote is simple.
Resistance arrives with an important message. Are you attuned and listening?
If you’re chasing a flow state, maybe you need to reset your expectation of what it looks like.
Resistance to rest is a real thing, especially among high achievers who fancy themselves warriors against resistance.