Home lock-down is uncomfortable, disruptive, and uncertain in duration. We’re all going to need a hefty dose of Adhiṭṭhāna to pull through this one.
Our minds will work overtime to keep us from the Threshold of Tolerance, the place where we must go to reach a point of resolve.
To create lasting change you must resolve. That requires stepping through the Threshold of Tolerance.
The key to accomplishing big things and creating sustainable change without falling victim to distractions and diversions is to harness the often overlooked superpower of resolve.
Lasting change is born in a moment of resolve. In that moment, we create a new standard that drives us forward in our commitment to change.
What does it take to create a habit for life? It’s not resolutions. You need this instead.
It’s easy to get caught up in the swirl of frenzy and frantic pace to get it all done, but there’s no time to rush. 3 reasons why you should slow down.