To maintain consistency in exercise, writing, publishing, of anything else, you must remove your feelings from the process. 3 reasons why this is so important.
21 years after 9/11, I can still recall the events of that day with alarming specificity. I uncovered 5 factors that cause us to remember some events so vividly, even years later.
What’s on the outside reflects what’s on the inside. Self-care and nourishment must go beneath the surface if you want to truly shine.
Nature can teach us how to create the environment that will allow our ideas to flourish and thrive.
When a powerful male hero is emotionally honest, it destigmatizes the display of emotion by men and reminds us that, regardless of gender, we all share the trait of humanity.
We can easily fall into the false beliefs that all units of time are equal, and that we must follow a prescribed timeline. But this belief ignores other facts about how we measure time.
To build confidence in doing anthing, you must do the thing. Beyond that, it’s the way you practice that builds confidence. Why sub-optimal conditions and failure are better vehicles to build confidence than perfect circumstances and success.