If you have ADHD, routines can sometimes feel like a prison, but they also are a powerful tool in the arsenal of strategies to navigate your day. Here are 3 powers of routines for people with ADHD.
How to Eliminate 3 Energy Vampires From Your Mornings
How you start your day sets the tone for your day. To set yourself up for an effective day, it’s important to get clear on your plan and eliminate these top 3 energy vampires from your morning routine.
Why You Must Take a Holistic View of Life
Life cannot be reduced to it’s components. At any moment, we are subject to multiple influences, making it essential that we take a holistic view and see the bigger picture.
You’re Not Undecided. You’re Uncommitted.
What you might think is “indecision” usually isn’t indecision, but lack of commitment. Whether for yourself or in a prospect, here’s a simple way to tell the difference.
Mars Square the Lunar Nodes: Making a Choice at the Crossroads
As Mars in Capricorn squares the lunar nodes, it puts us at a crossroads: do you take a leap toward your future, even if the path is uncertain, or do you stay safe with what you know and your habitual way of being?
3 Ways You Deplete Your Energy For a Task Before You Even Start
Every task requires a certain amount of bandwidth, or energy, to complete. The more that consumes your bandwidth, the less available to do the task, resulting in procrastination. Here are the 3 main culprits and how to clear the space.
Ideal vs Real: What Do You Really Want in Life?
It’s easy to fall into a fantasy when it comes to considering what you really want in life. But what you might want on the surface may not match the reality of the day-to-day experience. Here’s what to consider when dreaming about your future.
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