A practice borrowed from yoga can help you improve your retention of all the great ideas you take in through books, podcasts, and other content.
The Importance of Integration
After any significant learning experience we need a period of integration to embody the knowledge and transition to the next stage.
Cultivate Shoshin to Expand Your World
The practice of Shoshin helps us expand our cognitive capacity and deepen mastery.
There Will Be a Learning Curve
Remembering the learning curve is both an act of freedom and self-care.
The Festival of Questions
The curious, the questioners, and those who embrace beginner’s mind get a holiday that embraces all of their questions.
Know It By Heart
Despite inculturation to rely on cognitive function, when we really know something we know it by heart.
Lessons from Ecclesiastes: Life Is Contradiction
The apparent contradictions in Kohelet (Ecclesiastes) are the point. And they are an illusion.
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