Contrary to popular opinion, the key to avoiding burnout is not found by going within, but by looking outside yourself.
The load you carry may not be physically heavy but it can weigh you down.
In a culture that praises and rewards hustle, attuning to your needs and allowing yourself to rest is a radical and revolutionary act.
In theory, you’d fill your life only with activities and people who fueled you. In reality, those things might be one in the same.
Do what you can with the resources you have, and let it be enough.
Perhaps less really is more. Five haiku stanza that provide all the guidance you need to create a life of meaning.