Masking is performance. Performance is exhausting. Reclaim energy by being yourself, rather than trying to fill someone else’s shoes.
The Cruelty of High-Functioning ADHD
When your competency becomes evidence against you, it inflicts its own type of trauma.
Healing the Trauma of Masking ADHD
Years of masking ADHD can perpetuate a trauma on the system. Here’s how I’m finding greater acceptance after 20 years, and healing the deep wounds of the trauma.
Shed Your Mask to Find Your Power
Pretending to be who you are not comes at a steep cost. Shedding your masks and embracing your authentic self unlocks the door to deeper connections, peak productivity, and your best work.
I’m Tired of Being Tired
The first step to making a change is radical honesty about what’s not working. This is the most radically honest I’ve ever been in public.