Sometimes, feeling tired can be the result of too much passive rest and not enough activity.
The temptation to “fix the problem” can be strong, but what if there’s no “problem” to fix?
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. How do you navigate the line between pushing yourself and getting the rest you need? How can you find your focus even when you’re feeling fatigued?