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You are here: Home / Archives for presence

5 Pre-Requisites For Constructive Conversations

July 2, 2025 | Renée Fishman

Whether it’s a heart-to-heart with a friend, a coaching call, a negotiation, or delivering feedback, there are certain pre-requisites to having constructive conversations. Here is how to set yourself up to feel good about conversing.

Filed Under: Coaching, Productivity Tagged With: communication, conversations, creating space, difficult conversations, nervous system, presence, productivity, time

Mercury in Taurus: Be in Your Body

May 10, 2025 | Renée Fishman

When the planet of the mind enters the lush grounds of Taurus, it reminds us to come back to our bodies. Here are 3 ways to come back to your body and find presence when your thoughts are spinning.

Filed Under: Astrology Tagged With: astrology, body, embodiment, Mercury, presence, Taurus, transits

What Defines a Once-in-a-Lifetime Experience?

April 15, 2025 | Renée Fishman

It’s easy to think of a big trip as a once-in-a-lifetime experience. But the truth is that everything we do can take on that mantle. How would your behaviors shift if you viewed every event as a once-in-a-lifetime experience?

Filed Under: Life, Travel Tagged With: engagement, life, mindfulness, presence

The 3 Best Gifts to Give Your ADHD Loved Ones

December 24, 2024 | Renée Fishman

If you’re unsure what to get the ADHD person in your life, here are 3 gifts that will be well-received and appreciated. The best part is: they don’t require you to do any shopping or depend on delivery.

Filed Under: ADHD Tagged With: ADHD, body doubling, collaboration, gifts, holidays, presence, support

What if You Don’t Have to “Work On” It?

December 8, 2024 | Renée Fishman

In a culture that teaches us that there’s always something to improve, sometimes the biggest challenge is in accepting that we don’t need to “work on” what we want to cultivate.

Filed Under: Productivity, Yoga Tagged With: allowing, improvement, lessons, mindfulness, mindset, non-doing, personal development, personal growth, presence, productivity, receiving, yin yoga

3 Reasons Why Journaling Can Make You Feel Worse

November 29, 2024 | Renée Fishman

Although journaling is a common practice to work through challenging emotions, it can also do more harm than good. Here are 3 reasons why journaling can make you feel worse.

Filed Under: Coaching, Productivity Tagged With: emotional intelligence, emotions, habits, journaling, life, meaning, mental health, mindfulness, personal growth, presence, productivity, rituals, self-awareness, writing

On Election Day, Develop the Skill of Being in the Mystery

November 5, 2024 | Renée Fishman

Developing the skill of “being in the mystery” can help you approach life with greater presence, more ease, and increased calm. Here are some tips to help you practice, on Election Day and beyond.

Filed Under: Coaching, Productivity Tagged With: being in the mystery, coaching, life skills, mastery, mystery, patience, presence, productivity, skills

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