Autumn Anxiety is a thing. The holiday of Sukkot has the antidote.
How to Strengthen Your Senses
Senses are like muscles: use them or lose them. Most of us overly rely on vision. This is a workout plan for your other senses.
How Are You Snoozing on Your Life?
Just because you’re not hitting the snooze button doesn’t mean you’re awake and aware.
Cultivate Shoshin to Expand Your World
The practice of Shoshin helps us expand our cognitive capacity and deepen mastery.
Improvement is Overrated
The constant striving to be better than you were yesterday is a set-up for disappointment.
Presence is the New Productivity
In a service-based world, presence is the new productivity.
How Do You Show Up?
More important than what you do is how you do. How you show up becomes your legacy and defines your brand because it’s what people remember.
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