New Year’s can bring a lot of pressure to state your big goals and dreams. Here are tips for when you don’t know what you want.
It’s Time to Stop Running
I yearn for time to rest, and then I do everything I can to avoid it. It’s time to stop running and be with the discomfort.
The Ultimate Present
There’s no supply chain shortage, it costs nothing, and it never goes out of style.
The Antidote for Autumn Anxiety
Autumn Anxiety is a thing. The holiday of Sukkot has the antidote.
How to Strengthen Your Senses
Senses are like muscles: use them or lose them. Most of us overly rely on vision. This is a workout plan for your other senses.
How Are You Snoozing on Your Life?
Just because you’re not hitting the snooze button doesn’t mean you’re awake and aware.
Cultivate Shoshin to Expand Your World
The practice of Shoshin helps us expand our cognitive capacity and deepen mastery.
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