As much as you have on your plate, the most important things that take care of themselves without your needing to think about them. No to-do list required.
To ramp up your creativity you need to get out of your mind and into your body. Creativity incubates and gestates; it grows from within.
We often don’t realize the habitual ways we tense against life, and how this impacts our physical health and wellness.
One of our biggest mistakes is the belief we can separate the mind from the body.
We have so many apps to help us remember things that want to remember but that we forget. But we don’t need an app to help us remember the important or impactful things.