One of our biggest mistakes is the belief we can separate the mind from the body.
On Being Locked Out of My Mind
I’m locked out of the safe refuge of my mind, and it’s an existential crisis.
The Ultimate Luxury
The ultimate luxury is available to everyone, at any time. What is required to access this luxury is not money, but courage.
The Secret to Creating Moments of Synchronicity
For years people talked about synchronicities, where the universe conspired in your favor. I didn’t understand how to create those moments. Then I learned the secret.
Listen to Your Body
Listen to your body” often gets misunderstood used as an excuse for skipping a workout or practice when our bodies feel tired or tight. That’s not listening to the body. That’s listening to the mind.
The Question to Ask About the Stories You Tell
Beyond the question of truth, a more crucial question to ask about the stories you tell.
Why You Need to Get Out of Your Mind
It’s often used pejoratively, but being out of your mind might just be the most rational state of being.