To trust when you leap doesn’t serve you if you’re going to second guess yourself in midair. Commit to the leap.
Changing Things Changes Things
Changing things changes things. It may even feel like a set back. But it’s the only way to move forward.
How Staying Where You Are Helps You Grow
The age-old wisdom to “start where you are and stay there,” seems antithetical to the concept of growth. How can we move forward if we stay where we are?
The Unexpected Thing To Do When You Fall Off-Track
Everyone stumbles and falls off-track. Of course you want to get back up. But first, do this.
First Things First
Getting results is not just about doing the right things. It’s also about doing them in the right sequence.
What You Seek is Within You
We often allow ourselves to believe that the source of our confidence or motivation is external. The truth is that whatever we seek already exists within us.
Fitness Review: Switch Playground Group Class
There’s a common perception that if you’re not hustling and sweating then you’re not doing it right. But is the hustle a sign of productivity or just a sign of a lot of activity?
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