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You are here: Home / Archives for trampoline

How “Figuring It Out” Keeps You Stuck

February 16, 2025 | Renée Fishman

When the mind can’t figure out how something will work, it often causes the body to shut down in fear. But “figuring it out” won’t loosen the grip of fear. To get unstuck you must get out of your mind.

Filed Under: Coaching, My Circus Life, Productivity Tagged With: action, emotions, fear, figuring it out, fitness, mind, movement, My Circus Life, rational, trampoline

The Limits of Cognitive Understanding

January 6, 2024 | Renée Fishman

You don’t need to understand how to do something in order to do it. You simply need to do it repeatedly until it becomes your nature, and then trust that you know how to do it.

Filed Under: Coaching, Fitness, My Circus Life, Productivity Tagged With: action, analysis, coaching, doing, fitness, habits, lessons, My Circus Life, neural pathways, patterns, productivity, rational thought, repetition, trampoline, understanding

The Secret to Getting Out of Your Own Way

December 28, 2022 | Renée Fishman

Sometimes it seems that the most intelligent people often get stuck. Here’s why that happens and how to get out of your own way.

Filed Under: Coaching, Fitness, Productivity Tagged With: action, body, fitness, flying trapeze, life lessons, mind, My Circus Life, overthinking, paralysis, practice, productivity, thinking, trampoline, trust

You Can’t Always See Where You’re Going

January 31, 2021 | Renée Fishman

We are conditioned to look where we’re going and follow our vision. But sometimes that’s not possible and we must rely on a different skill.

Filed Under: Life Tagged With: direction, life, My Circus Life, trampoline, trust, vision

Commit to the Leap

October 10, 2020 | Renée Fishman

To trust when you leap doesn’t serve you if you’re going to second guess yourself in midair. Commit to the leap.

Filed Under: My Circus Life Tagged With: commitment, decisions, flying trapeze, lessons, My Circus Life, trampoline, trust

Changing Things Changes Things

September 6, 2020 | Renée Fishman

Changing things changes things. It may even feel like a set back. But it’s the only way to move forward. 


Filed Under: My Circus Life, Navigating Change Tagged With: behavior change, change, lessons, My Circus Life, navigating change, personal development, trampoline

How Staying Where You Are Helps You Grow

October 30, 2019 | Renée Fishman

The age-old wisdom to “start where you are and stay there,” seems antithetical to the concept of growth. How can we move forward if we stay where we are?

Filed Under: Fitness, Productivity Tagged With: attention, mindfulness, presence, trampoline, wisdom, yoga

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