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You are here: Home / Archives for repetition

Repetition Does Not Lead to Improvement

April 3, 2026 | Renée Fishman

There’s a common myth that if you want to improve at something, you just need to“put in your reps”. Unfortunately, that’s not how it works.

Filed Under: Coaching, Fitness, Productivity Tagged With: coaching, consistency, feedback, fitness, improvement, productivity, repetition, skills, technique, time

Mercury Opposing Uranus: Revelatory Conversations

December 10, 2025 | Renée Fishman

As Mercury opposes Uranus, pay attention to your conversations and what’s coming up repeatedly. That’s your invitation for a breakthrough.

Filed Under: Astrology Tagged With: astrology, breakthrough, Mercury, repetition, revelation, Uranus

Finding Novelty in the Same Old Story

April 13, 2025 | Renée Fishman

Every year at Passover we retell the same old story of the Jewish exodus from Egypt. Here’s how we keep it novel.

Filed Under: Learning, Practice Tagged With: change, insights, mindfulness, Passover, perspective, repetition, revelation, story

3 Truths About the Learning Process

February 20, 2025 | Renée Fishman

If you ever shame yourself for repeating a course, re-reading a book, or revisiting a past hobby, job, or career, you’re falling into a the common capitalist culture trap. Here are three truths to remember about the process of learning and growth.

Filed Under: Learning, Productivity Tagged With: cycles, growth, learning, process, productivity, repetition, seasons

The Unexpected Way to Create a Breakthrough

August 18, 2024 | Renée Fishman

If you’re feeling stuck and yearning for a breakthrough, don’t fall into this common mistake. Instead, learn how to set up the conditions for a breakthrough.

Filed Under: Productivity Tagged With: breakthrough, insights, mindset, productivity, repetition, revelation

The Productivity Rule That Sets You Up to Fail

April 15, 2024 | Renée Fishman

A popular productivity rule, which I first learned from David Allen’s Getting Things Done, may seem like good advice, but it’s actually contrary to the laws of nature and how real progress happens.

Filed Under: Coaching, Productivity Tagged With: getting things done, insights, productivity, repetition, retrograde, revelation, review

The Limits of Cognitive Understanding

January 6, 2024 | Renée Fishman

You don’t need to understand how to do something in order to do it. You simply need to do it repeatedly until it becomes your nature, and then trust that you know how to do it.

Filed Under: Coaching, Fitness, My Circus Life, Productivity Tagged With: action, analysis, coaching, doing, fitness, habits, lessons, My Circus Life, neural pathways, patterns, productivity, rational thought, repetition, trampoline, understanding

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