A lifetime of conditioning to work hard has put rest and not-doing outside my comfort zone.
What Gets in Your Way?
The secret to moving forward is to peel back the layers to uncover the root of what gets in our way.
The Consequences of Self-Censorship
The thing you’re really afraid of will happen even if you stay silent. So you might as well speak up.
5 Tips For Navigating Big Life Storms
I was in completely unfamiliar territory, far from my starting point, headed in the wrong direction, and couldn’t see more than 5 feet in front of me. And I was alone.
Why America is Polarized: Part 2
3 reasons why we hear the same message differently help explain why messages you think are common sense aren’t getting through.
Tensing Against Life
We often don’t realize the habitual ways we tense against life, and how this impacts our physical health and wellness.
Pain is a Messenger. Are You Listening?
It may feel more expedient to pop a pill and push through your pain, but listening to your pain is crucial for your long-term productivity.
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