Growth and expansion, while often desired, can also bring uncertainty that leaves us feeling powerless and out of control. Jupiter square Pluto invites us to look at how we react to that tension.
The Biggest Lesson I’ve Learned From a Year Doing High Intensity Bootcamp Classes
A year ago, I signed up for a high-intensity bootcamp class despite my fear of those types of classes. It’s now a fixture of my workouts. Here’s the biggest lesson I’ve learned from this past year.
The Nature of Risk
If you tried to avoid all risk, you’d never do anything. And that, too, has risk.
Your “Legitimate Reason” May Really Be Resistance
You can find confirmation for any reason you have to avoid what you’re avoiding. Your reason may even be legitimate. And here’s the tricky part: it can also be resistance.
How Perfectionism Can Sneak Up On You
Even when you know it’s a possibility, perfectionism can sneak up on you through the back doors of indecision, overwhelm, and the pretense of building skills. Here’s a real-life case study of how the cycle can unfold.
What’s Hard vs What’s Uncomfortable
When you find yourself avoiding something, distinguishing whether it’s hard or uncomfortable can help you find the right strategy to get through it.
Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
Your deepest wounds swim below the surface and play an outsized role in driving your actions and behavior until you embark on healing. Venus and Chiron teach us how to heal.
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