I was in completely unfamiliar territory, far from my starting point, headed in the wrong direction, and couldn’t see more than 5 feet in front of me. And I was alone.
Why America is Polarized: Part 2
3 reasons why we hear the same message differently help explain why messages you think are common sense aren’t getting through.
Tensing Against Life
We often don’t realize the habitual ways we tense against life, and how this impacts our physical health and wellness.
Pain is a Messenger. Are You Listening?
It may feel more expedient to pop a pill and push through your pain, but listening to your pain is crucial for your long-term productivity.
Calling Out My Hiding
I’ve been in hiding, with and from my fears. The irony is that my fears and I want the same thing: to be seen, acknowledged, held, and nurtured.
5 Barriers You Build That Block Your Best Work
When it comes to being “productive” — doing our best work — we often build barriers that block us and sabotage our efforts. Awareness of these barriers is the first step to changing them.
Life’s Storms Force Us to Let Go
While often uncomfortable and disruptive, these storms and shake-ups are catalysts that help us let go of whatever no longer serves us.
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