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You are here: Home / Archives for healing

The Medicine of Gratitude

November 27, 2025 | Renée Fishman

Gratitude is one of the most simple and profound medicines we can take. Here’s a look at the “side effects” of gratitude.

Filed Under: Coaching, Habits Tagged With: gratitude, healing, medicine, Thanksgiving

Stop Icing Your Injury

November 9, 2025 | Renée Fishman

For years, ice and rest have been the go-to response for injury. It turns out they don’t improve healing — and can actually interfere with it.

Filed Under: Fitness Tagged With: fitness, habits, healing, injury, movement, physical body, protocols, recovery, rest, strategies, systems

How I Used My Injury to Establish My Credibility

August 1, 2025 | Renée Fishman

Our culture tells us to lead with our strengths and present only our best side. But what if that advice is wrong? Here’s how I used an injury to establish my credibility.

Filed Under: Coaching, Productivity Tagged With: coaching, credibility, healing, personal development, vulnerability, wounds

The Prerequisite for Progress

May 28, 2025 | Renée Fishman

Whether you’re trying to build strength, learn a new skill, or get things done, it’s tempting to want to “get right into it.” But there’s an important pre-requisite that sets you up for success in any endeavor.

Filed Under: Fitness, Productivity Tagged With: growth, healing, holistic productivity, improvement, nervous system, productivity

Jupiter Square the Lunar Nodes: Escape the Binary Keeping You Stuck

May 18, 2025 | Renée Fishman

If you’re feeling like a ping-pong ball between your dreams and implementation, Jupiter square the Lunar Nodes offers you a path to disrupt what’s really keeping you stuck

Filed Under: Astrology Tagged With: agency, astrology, beliefs, binary, faith, Gemini, healing, Jupiter, Lunar Nodes, mindset, momentum, Pisces, polarity, stories, Virgo, wounds

Mars Opposite Pluto: Heal Your Power and Control Issues

April 26, 2025 | Renée Fishman

In a world teeming with uncertainty, we think control will give us power and stability. But control is an illusion. The third act of Mars in opposition to Pluto is an opportunity to get to the bottom of your issues and begin a healing process.

Filed Under: Astrology Tagged With: aquarius, astrology, control, determined, fixed, healing, Leo, Mars, Mars opposing Pluto, patterns, Pluto, power, self-awareness, tug of war

When the Cure Becomes a Curse

January 24, 2025 | Renée Fishman

Even the most helpful tools and resources can become harmful.

Filed Under: Productivity Tagged With: cure, curse, harm, healing, tipping point

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