Your inner goodness is alive deep within you. It is your home, and it is waiting for you to return.
In a culture that prizes expertise, being perceived as ignorant can feel risky. That’s only one reason why it’s essential to claim your ignorance.
Recognizing our own privilege, seeking out our blindspots, and engaging in compassionate curiosity are the first steps to healing.
Understanding the cycles of sickness and healing can help us make sense of what is happening in the world right now.
Sometimes, as part of the process of healing one thing, you create damage to something else. Repairing that damage is often more difficult than healing the original illness.
Everyone wants to feel good, especially in these times. But if you want to feel good, you have to feel. Grief work is essential work; it’s the access point to more life.
The place where you are resisting the place to deepen awareness and go within. Learning to hold space for yourself with compassion will deepen your connections.