When you have friendships that can withstand long periods without contact and pick up as if no time had passed, that’s a rare gift.
The Medicine of Gratitude
Gratitude is one of the most simple and profound medicines we can take. Here’s a look at the “side effects” of gratitude.
Stop Icing Your Injury
For years, ice and rest have been the go-to response for injury. It turns out they don’t improve healing — and can actually interfere with it.
How I Used My Injury to Establish My Credibility
Our culture tells us to lead with our strengths and present only our best side. But what if that advice is wrong? Here’s how I used an injury to establish my credibility.
The Prerequisite for Progress
Whether you’re trying to build strength, learn a new skill, or get things done, it’s tempting to want to “get right into it.” But there’s an important pre-requisite that sets you up for success in any endeavor.
Jupiter Square the Lunar Nodes: Escape the Binary Keeping You Stuck
If you’re feeling like a ping-pong ball between your dreams and implementation, Jupiter square the Lunar Nodes offers you a path to disrupt what’s really keeping you stuck
Mars Opposite Pluto: Heal Your Power and Control Issues
In a world teeming with uncertainty, we think control will give us power and stability. But control is an illusion. The third act of Mars in opposition to Pluto is an opportunity to get to the bottom of your issues and begin a healing process.
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