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You are here: Home / Archives for purpose

7 Ways a Traumatic Brain Injury Changed my Life Trajectory

January 10, 2025 | Renée Fishman

10 years ago I sustained a traumatic brain injury. Here are 7 ways that singular moment changed my life trajectory.

Filed Under: Coaching, Life, Navigating Change Tagged With: brain injury, lessons, life, life plan, mindfulness, navigating change, personal development, planning, purpose

What Are the “Post-Event Blues”?

November 10, 2024 | Renée Fishman

After months of preparation and practice culminate in a big event, it’s natural to feel a sense of loss and even grief. This is the Post-Event Blues.

Filed Under: Coaching, Life Tagged With: coaching, emotions, events, grief, life, meaning, purpose, spirituality

Why Grief Leaves You Questioning Everything

October 21, 2024 | Renée Fishman

When someone close to us dies, it can free us from the anchors that held us to certain beliefs or ways of being. But losing those anchors can also leave us feeling unmoored and questioning everything.

Filed Under: Coaching, Navigating Change Tagged With: grief, meaning, mindfulness, personal development, personal growth, purpose, questions

5 Ways Grief Can Impact Your Workout

October 15, 2024 | Renée Fishman

Grief lives in the body, so it comes with us wherever we go — including our workouts. Here are 5 ways grief can impact your workout.

Filed Under: Fitness, Life Tagged With: body, consistency, emotions, exercise, fitness, grief, health, meaning, mind, purpose, rituals, routine, self-care, spirit, weight, workout

Confronting Life’s Impermanence

October 13, 2024 | Renée Fishman

Death is the only certainty in life, yet its arrival is shrouded in mystery. Embracing this impermanence is one of the best ways to focus on brining meaning to the time we have here.

Filed Under: Life Tagged With: death, focus, impermanence, life, life meaning, purpose, spirituality

Reframing Cooking: From Chore to Act of Care

October 5, 2024 | Renée Fishman

Cooking for myself more often has been a laborious chore. Here’s how I’m reframing the act of cooking for myself from a mundane chore to a loving act of care.

Filed Under: Creating, Practice Tagged With: calling, care, cooking, mindset, purpose, self-care, self-love, values

The Purpose of Memory

September 11, 2024 | Renée Fishman

We remember not to relive the past, but to pave the path for our future.

Filed Under: Life Tagged With: 9/11, life, meaning, memory, purpose, recall, remember

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