When I started my daily workout streak, everyone asked me how long it takes to create a habit. After 5 years of daily workouts, it’s still not a habit.
What makes an action a ritual, as compared to a habit or just a thing you do?
The pursuit of “better habits” is so embedded in our cultural conditioning that we rarely pause to consider the downsides of habits.
You might think celebrating the summer solstice is just for spiritual junkies who relish esoteric rituals. But there’s a practicality to the mid-year pause that will help you boost your productivity.
3 ways that asking “what business am I really in?” can help you keep your productivity on track and make progress on what matters most.
To have the kind of year that is meaningful and that leads to growth, something has to happen that you can’t plan.