The Murph is a popular CrossFit workout that is done each year on Memorial Day weekend. It’s simple on paper, but grueling in implementation. Here are 3 tips to get through it — and feel good about it when it’s over.
New Moon in Taurus: Innovate a New Way to Build
The new moon in Taurus is one of the best moments of the year to initiate a new project. And the lunation is inviting us to find sustainability through innovation.
Mars Trine Saturn: Find Flow Within Structure
Mars and Saturn normally bring conflict and friction. But when they come together in a trine, it helps us mediate the polarity and create a structure that supports us in finding long term flow for our biggest projects.
Chanukah in Capricorn: What Are You Dedicated To?
They might appear to be unrelated, but Chanukah and Capricorn season share a common theme that invites us to consider what we are dedicated to doing or being.