Life inevitably will hand you challenging days, and it’s nobody’s fault — not even yours. Here are some important reminders for those days, and the skill to help you through them so you can bounce back better tomorrow.
You Can’t Have Flow Without This
The desire for flow states can lead us to chase an impossible standard, and forget about the essential corollary to flow.
5 Reasons to Use the Gym as Your Writing Space if You Have ADHD
The gym can be the perfect place to get work done while avoiding the pitfalls that often trap people with ADHD. Here are 5 reasons why this works so well.
5 Secrets Behind My “Strange” Productivity Ritual
Many people think my daily writing ritual is “strange” and “not normal,” but you can’t argue with what works. Here is the secret to how I publish a daily blog and 5 reasons why this productivity ritual is so effective.
The Secret to Supporting Others Without Draining Your Energy
The common myth is that self-care exists in tension with service to others, and we must choose one over the other. What if that’s not true? Here’s the secret to serving others without getting pulled off your path.
The Counter-Intuitive Way to Stay in Flow
Getting into flow feels like magic. Of course you want to stay in flow for as long as you can. The way to sustain flow is to do the one thing that you expect would kill your flow.
5 Types of Structure You Need to Create Flow
Structure is not the enemy of flow; it is the most essential element for creating flow. Here are 5 types of structure you need to create a flow state.
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