Sometimes what holds us back most is the rules of the game, especially the rules we created.
Taking Control Of Who Are You?
The first step to discovering “who are you” is recognizing that you’re in control of your own narrative.
What We Get Wrong About America’s Founding Principles
Independence, liberty, and freedom are not the same.
Which of These 3 Lenses is Your Primary Driver?
Health, money, and freedom tend to be values high on the list of many people. But one ranks higher than the others.
My 3 Words For 2020: Joy. Integrate. Share.
Every day is a new beginning. Restart the year by choosing a new anchor to guide you. My 3 words for 2020 create a self-reinforcing cycle.
10 Things I’ve Learned About Trauma
Until recently, I never considered that I had experienced trauma. It turns out trauma is more prevalent than we think.
A Poem For Healing Self-Judgment
Your inner goodness is alive deep within you. It is your home, and it is waiting for you to return.
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