The more you try to feel enough, the more you will struggle to reach that state. You can’t get there by working harder.
A lifetime of conditioning to work hard has put rest and not-doing outside my comfort zone.
A Queen advocates for her people. This isn’t just about voice. To advocate you must be seen.
What do you do when your body doesn’t perform as you want it to?
In a noisy world, silence is hard to come by.
Two weeks ago shoveling snow depleted and drained me. Now it fuels my energy. What shifted to create the change.
Sometimes the sticky things don’t release so easily. What to do when you can’t let it go.