No matter how great you are, everyone needs a hype person.
The Big Hole in Longevity Research
A core principle of success is to study the factors that made you successful. Yet when it comes to longevity, nobody is studying the most successful people.
The Other Side of 50
Culture frames midlife as a steep decline into weakness and irrelevance. But it would be an error to throw us into the compost heap so soon.
In Defense of Stirring the Pot
Nobody likes a pot-stirrer. But stirring the pot is essential if we want to avoid settling and live fulfilling lives.
Where True Strength is Forged
Lifting heavy loads is part of how you get stronger, but without the counterintuitive part of the process, you won’t forge true strength.
10 Reasons Why Buying a Mattress is So Awful (It’s Not Just You)
Buying a mattress is one of those life tasks that you can’t avoid. Here are 10 factors that combine to make it a perfect storm of overwhelm and executive function drain.
The Healing Power of Long-Term Friendships
When you have friendships that can withstand long periods without contact and pick up as if no time had passed, that’s a rare gift.
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