When you have friendships that can withstand long periods without contact and pick up as if no time had passed, that’s a rare gift.
Scorpio Season: Reclaim Your Edge
When you soften yourself to be more socially acceptable, you end up betraying yourself. Scorpio season invites you to reclaim your self-loyalty — and your edge.
My Most Important Tip For Managing Low-Energy and Low-Focus Days
If you are navigating a low-energy or low focus day and struggling to get things done, here’s my go-to tip to help you through.
Be Who You Are
The desire for growth and improvement is natural, but at what point does it take us away from accepting ourselves as we are? Maybe you don’t need to be striving so much.
The Challenge of Working Out in Grief
The internet is filled with strategies and tips for how to workout even in your grief. But even the best strategies may not work for you some of the time.
5 Reasons You Might Struggle to Receive Support if You Have ADHD
Many people with ADHD — especially women — struggle to receive the support they desperately need to fulfill their potential. Here are 5 reasons why you might struggle to receive support if you have ADHD.
How Do You React When You Hit Your Limits?
What happens when your ambition or vision bumps up against the reality of your limited resources–time, money, attention, focus, or cognitive bandwidth–or external constraints?
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