The more we resist what is, the more we deplete our energy stores. The best way to preserve energy is acceptance.
You can’t move forward if you’re fighting where you are.
You’ll never prove yourself, so stop trying. Here’s what to do instead.
Accepting where we are and what is in this moment feels like freedom.
What do you do when your body doesn’t perform as you want it to?
The places where we can show up as you are and be met in our messiness are the places where we learn to love ourselves.
Cultivate the inner strength to embrace yourself fully, as you are.