The more we resist what is, the more we deplete our energy stores. The best way to preserve energy is acceptance.
The First Step to Progress
You can’t move forward if you’re fighting where you are.
Stop Trying to Prove Yourself
You’ll never prove yourself, so stop trying. Here’s what to do instead.
Finding Freedom Through Acceptance
Accepting where we are and what is in this moment feels like freedom.
The Practice of Accepting My Body
What do you do when your body doesn’t perform as you want it to?
The Places Where We Learn to Love Ourselves
The places where we can show up as you are and be met in our messiness are the places where we learn to love ourselves.
Are You Rejecting Yourself?
Cultivate the inner strength to embrace yourself fully, as you are.