Years of masking ADHD can perpetuate a trauma on the system. Here’s how I’m finding greater acceptance after 20 years, and healing the deep wounds of the trauma.
5 Life Skills Girls (and Women) Can Learn From Weightlifting
It’s been well established that weightlifting is crucial for physical and mental health for women and girls. Beyond those obvious reasons, here are 5 life skills girls and women can learn from lifting weights.
3 Image Concerns That Hold Back Neuro-Divergent Women From Promoting Their Work Online
85 percent of women opt out of life events because they don’t like how they look. But image concerns go beyond physical appearance. Here are 3 unseen image concerns that hold back neuro-divergent women from embracing visibility online.
The #1 Factor That Keeps Women From Realizing Their Potential
When it comes to the reasons we stay in hiding and don’t share our work, there’s one issue that looms larger than all the others. And it applies most potently for women.
What is the Point of International Women’s Day?
If the goal is to promote equality, than a mission that unifies and unites will be more productive than one that divides and differentiates.
The Story of Ruth: Lineage vs Legacy and the Power of Choice
You need not be defined by where you come from. It’s your choices and what you leave behind that matter most.
The Patriarchy Is Not the Enemy
What holds women back from gender parity is not the patriarchy, but other women. Instead of fighting the men, perhaps it’s time to take a page from their book.