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You are here: Home / Archives for mindset

The Rubber Band Metaphor for Sustainable Change

January 18, 2023 | Renée Fishman

To expand your capacity, in body and mind, you must follow the rules of rubber bands.

Filed Under: Life Tagged With: behavior change, change, comfort zone, mindset, personal growth, rubber bands, sustainable change

Where to Find Modern Miracles

December 25, 2022 | Renée Fishman

It might seem that miracles are a relic of ancient times, but that’s only because we forget where to look for miracles.

Filed Under: Life Tagged With: awareness, mindset, miracles

Keep It Real

December 5, 2022 | Renée Fishman

Life is light and darkness. Until you’re willing to face your problems and admit they exist, you can’t begin to work toward a solution.

Filed Under: Life Tagged With: challenges, emotions, mindset, personal development, problems, radical honesty, trust

3 Arguments to Silence Your Inner Imposter

November 16, 2022 | Renée Fishman

When you inner imposter rises up to keep you small, here are 3 arguments you can present it to put it in its place.

Filed Under: Coaching Tagged With: coaching, imposter phenomenon, imposter syndrome, mindset

Why I Stopped Watching the News

November 9, 2022 | Renée Fishman

It’s important for good citizens to be well-informed and to have capacity to act. Television news doesn’t actually facilitate either of these things.

Filed Under: Coaching, Productivity Tagged With: emotions, energy, habits, mindfulness, mindset, news, self-awareness

3 Core Parts to Yoga That You’re Misunderstanding

September 19, 2022 | Renée Fishman

Yoga is not what you think it is. The 3 core parts of yoga that you’re misunderstanding.

Filed Under: Coaching, Fitness, Navigating Change, Practice Tagged With: discomfort, inquiries, mind/body, mindfulness, mindset, movement, navigating change, practice, questions, self-awareness, yoga

The Myth of Ownership and Control

September 14, 2022 | Renée Fishman

There’s a pervasive belief that ownership is the path to control. But when they come into conflict, which do you really want?

Filed Under: Coaching Tagged With: beliefs, business, conflict, control, goals, mindset, ownership, real estate, vision

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