School teaches us that we need to know all the answers — the what and the how. Life teaches us that the real skill is in the who.
CrossFit Open 26.2: How to Get 20 Pull-Ups (Even If That’s a Stretch For You)
CrossFit Open 26.2 poses a test of escalating gymnastics skills. If you think the volume of pull-ups is out of your range, here’s the winning strategy for you.
The Flaw of Counterfactual Hypotheticals
When things don’t go as planned, we often want to revisit the past to change the present. Here’s why that doesn’t work.
The Myth of Motivation
What you really mean when you say you don’t “feel motivated,” and why it matters to preserving your agency and power to act.
How to Develop a Bias to Action
The perils of decision paralysis are well-established. So how can we train to have a bias to action?
How Great Leaders Reframe “Under-Performance”
If you want to turn around an under-performer, it’s not enough to change your narrative. You also have to change your entire approach.
Mercury in Virgo vs Saturn in Pisces: The Remedy for Analysis Paralysis
When a tendency towards perfectionism meets a critical taskmaster, it’s a recipe for paralysis. Mercury in Virgo opposing Saturn in Pisces offers a remedy.
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