CrossFit Open 26.2 poses a test of escalating gymnastics skills. If you think the volume of pull-ups is out of your range, here’s the winning strategy for you.
The Flaw of Counterfactual Hypotheticals
When things don’t go as planned, we often want to revisit the past to change the present. Here’s why that doesn’t work.
The Myth of Motivation
What you really mean when you say you don’t “feel motivated,” and why it matters to preserving your agency and power to act.
How to Develop a Bias to Action
The perils of decision paralysis are well-established. So how can we train to have a bias to action?
How Great Leaders Reframe “Under-Performance”
If you want to turn around an under-performer, it’s not enough to change your narrative. You also have to change your entire approach.
Mercury in Virgo vs Saturn in Pisces: The Remedy for Analysis Paralysis
When a tendency towards perfectionism meets a critical taskmaster, it’s a recipe for paralysis. Mercury in Virgo opposing Saturn in Pisces offers a remedy.
The Impossible Standard I Never Actually Met
Comparing ourselves to our own standard of perfection can be a brutal act of self-sabotage, especially when that standard is a false memory.
- 1
- 2
- 3
- …
- 18
- Next Page »