To expand your capacity, in body and mind, you must follow the rules of rubber bands.
It might seem that miracles are a relic of ancient times, but that’s only because we forget where to look for miracles.
Life is light and darkness. Until you’re willing to face your problems and admit they exist, you can’t begin to work toward a solution.
When you inner imposter rises up to keep you small, here are 3 arguments you can present it to put it in its place.
It’s important for good citizens to be well-informed and to have capacity to act. Television news doesn’t actually facilitate either of these things.
Yoga is not what you think it is. The 3 core parts of yoga that you’re misunderstanding.
There’s a pervasive belief that ownership is the path to control. But when they come into conflict, which do you really want?