We don’t like to talk about death in our culture. But contemplating our mortality is the best way to stay aligned and consider what really matters before it’s too late.
Security and certainty don’t exist. The best way to live is to find joy in the moment.
Your soul is calling. How will you answer?
The best way to have a productive weekend is to focus on the big things that matter most.
We are conditioned to look where we’re going and follow our vision. But sometimes that’s not possible and we must rely on a different skill.
Wisdom from Alan Watts teaches us to ignore the pressure to “finish strong” and “get it over with.” The point of dancing is to dance.
We often don’t realize the habitual ways we tense against life, and how this impacts our physical health and wellness.