Many people ask me “are you a life coach or a business coach?” Here’s why this is the wrong question.
5 Ways Neptune in Pisces Impacted Work Culture
To understand where we’re going, it’s important to have the context of where we’ve been. As Neptune begins its transit in Aries, here’s a look at 5 ways Neptune in Pisces impacted work culture.
The Problem With “1 Percent Better Every Day”
The idea of improving by 1% a day seems like a great way to make sustainable progress. But a crucial reality of how growth happens is often lost in the idea of “slow and steady gains.
7 Ways a Traumatic Brain Injury Changed my Life Trajectory
10 years ago I sustained a traumatic brain injury. Here are 7 ways that singular moment changed my life trajectory.
3 Reasons Why Journaling Can Make You Feel Worse
Although journaling is a common practice to work through challenging emotions, it can also do more harm than good. Here are 3 reasons why journaling can make you feel worse.
What Are the “Post-Event Blues”?
After months of preparation and practice culminate in a big event, it’s natural to feel a sense of loss and even grief. This is the Post-Event Blues.
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