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You are here: Home / Archives for emotional intelligence

3 Reminders for Empaths Going Through Hard Times

January 18, 2025 | Renée Fishman

As an empath, you naturally want to help others even when you’re struggling. Here’s why it’s essential to honor your own experience first—and how that makes you a better helper.

Filed Under: Navigating Change Tagged With: anger, boundaries, emotional intelligence, emotions, empaths, grief, healing, holding space, mindfulness, resilience, self-awareness, self-care, service

We Need to Talk About Anger

January 15, 2025 | Renée Fishman

We live in a culture that conditions us to believe anger is bad and we shouldn’t talk about it. Which is exactly why we must talk about it.

Filed Under: Coaching, Life Tagged With: anger, emotional intelligence, emotions, frustration

3 Reasons Why Journaling Can Make You Feel Worse

November 29, 2024 | Renée Fishman

Although journaling is a common practice to work through challenging emotions, it can also do more harm than good. Here are 3 reasons why journaling can make you feel worse.

Filed Under: Coaching, Productivity Tagged With: emotional intelligence, emotions, habits, journaling, life, meaning, mental health, mindfulness, personal growth, presence, productivity, rituals, self-awareness, writing

Redefining the Paradigm of Productivity For The Future of Work

September 19, 2024 | Renée Fishman

We are moving into a future where we are no longer trading on knowledge and ideas, but in human support and emotional labor. This transition requires a new paradigm of productivity. Here it is.

Filed Under: Productivity Tagged With: client-service work, coaching, consulting, creativity, emotional intelligence, emotional labor, holding space, ideas, knowledge work, lawyers, productivity, real estate, services

Mercury/Venus Conjunction in Cancer: Express Your Care

June 17, 2024 | Renée Fishman

Mercury and Venus form a conjunction as they move into Cancer, reminding us that far more important than expertise in a subject area is the way we communicate and relate to others.

Filed Under: Astrology Tagged With: acceptance, astrology, Cancer, care, communication, compassion, emotional intelligence, emotions, empathy, knowledge, Mercury, respect, Venus

Honor Your Post-Eclipse Grief

April 9, 2024 | Renée Fishman

Eclipses naturally bring up grief. Although we often want to push grief aside or stay busy to avoid it, here is why you should honor it instead.

Filed Under: Astrology, Coaching, Life Tagged With: eclipse, emotional intelligence, emotions, grief, griefwork

7 Ways to Work With Mercury in Cancer to Improve Your Communication Skills

June 27, 2023 | Renée Fishman

Mercury in Cancer brings a focus to how we communicate beyond words. Here are 7 ways to work with Mercury in Cancer to improve your communication skills and enhance your messages.

Filed Under: Astrology, Productivity Tagged With: astrology, Cancer, care, communicating, communication, emotional intelligence, empathy, Mercury, messages, nurture, productivity, sensitivity, skills, speaking, story, support, writing

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