Why do we resist rest even when we know it’s important? Perhaps it’s because of what we think rest should look like.
The Game Clock Doesn’t Care About the Score
It’s important stop and check in even if you think everything is going well.
The Value of Mindlessness
Your distracted mind is sending you a message: it needs a break.
Jupiter in Pisces: Slow Down to Receive
Jupiter wants to bring us its bounty. There’s only one caveat: we can’t catch it on the run.
What Work Looks Like
Doing the work doesn’t always look like what you might expect it to look like.
Resistance to Rest is a Real Thing
Resistance to rest is a real thing, especially among high achievers who fancy themselves warriors against resistance.
The Discomfort of Not Doing
A lifetime of conditioning to work hard has put rest and not-doing outside my comfort zone.
- 1
- 2
- 3
- …
- 13
- Next Page »