Why do we resist rest even when we know it’s important? Perhaps it’s because of what we think rest should look like.
It’s important stop and check in even if you think everything is going well.
Your distracted mind is sending you a message: it needs a break.
Jupiter wants to bring us its bounty. There’s only one caveat: we can’t catch it on the run.
Doing the work doesn’t always look like what you might expect it to look like.
Resistance to rest is a real thing, especially among high achievers who fancy themselves warriors against resistance.
A lifetime of conditioning to work hard has put rest and not-doing outside my comfort zone.