Being tired isn’t a failure or a character flaw. It’s a normal response to exertion. And allowing yourself to rest doesn’t mean you’re not committed to your work.
The Power of Rest
When you surrender to rest you allow the brain and body to clean up all the debris you’ve accumulated throughout the day.
A Sabbath Poem
Sabbath is the time for reconnecting with the essence of who you are.
A Prescription For Rest
Rest is not a reward for your hard work. It is a right of being, and a fundamental ingredient of life.
Recipe For a Summer Day
Before the summer ends, make sure you do the things that matter most.
What Does Rest Look Like?
Why do we resist rest even when we know it’s important? Perhaps it’s because of what we think rest should look like.
The Game Clock Doesn’t Care About the Score
It’s important stop and check in even if you think everything is going well.
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