Doing the work doesn’t always look like what you might expect it to look like.
Resistance to Rest is a Real Thing
Resistance to rest is a real thing, especially among high achievers who fancy themselves warriors against resistance.
The Discomfort of Not Doing
A lifetime of conditioning to work hard has put rest and not-doing outside my comfort zone.
7 Ways You Sabotage Your Rest
Not all rest is restorative. Are you sabotaging your efforts to rest?
You Have Plenty of Time
Life is not a race. And even if it were, they don’t give prizes for being the first out of the gate.
A Silence of Honoring
Some characterize New York City on Christmas as “dead.” To me, it feels very much alive.
How Your Body Attunes to Winter
Your body has a primordial response to the change in seasons. Resistance is futile.
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