Beyond the question of truth, a more crucial question to ask about the stories you tell.
5 Tips to Survive Your Family at the Holidays
Not everyone lives in a Norman Rockwell painting. Here are some tips to staying calm and centered if your family not quite picture perfect.
What If You’re Wrong?
The consequences of looking at life through a keyhole.
What is Yoga? Its Not What You Think.
Yoga often gets promoted as a physical practice, but the poses are merely a set-up for the practice of yoga.
What’s Your Relationship to Life?
Life is about relationships. The better you can understand your relationship to the world around you and within you, the more you’ll be able to live your fullest and best life.
The Secret to Controlling The Timing of Text Messages
The constant ping of text messages can be a disruption and distraction from sleep, work, and quality quiet time. How can you control when other people send you messages?
The Real Practice of Yoga
Yoga is so much more than twisting your body into shapes or flowing through poses on the mat. What happens on your mat is just the starting place for the real practice of yoga.
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