It’s easy to think of a big trip as a once-in-a-lifetime experience. But the truth is that everything we do can take on that mantle. How would your behaviors shift if you viewed every event as a once-in-a-lifetime experience?
The Surprising Way to Make Workouts and Work More Effective
A recent change in my routine reminded me of a surprising way to make workouts and work more effective and efficient. The biggest challenge might be giving yourself permission to employ it.
7 Reasons Why Flying Trapeze Has Kept Me Engaged for 20 Years
When I first discovered flying trapeze, it seemed fair to assume this might quickly be another short-term love-affair. 20 years later, I’m as committed as ever. Here are 7 reasons why the sport keeps me engaged.