You don’t always need to take move fast. Sometimes a slower start can lead to a more sustainable pace.
Mercury in Gemini: Change the Conversation
When Mercury is in Gemini, get ready for lots of conversations, and consider some innovative ways to make your point.
New Moon in Taurus: Regulate Your Rhythms
The New Moon in Taurus reminds us that if you want to build sustainably, you must protect the rhythms that keep you regulated.
An Unexpected Reason For Your “Tight Muscles”
When your muscles feel tight, it’s common to look to your biomechanics and your workout as the culprit. The real reason might be more complicated.
Mercury Cazimi in Taurus: Clarity on Your Values
As Mercury and the Sun meet up in Taurus, it brings clarity around your values. But to receive the insight you need to know where to tune in.
How to Create Sustainable Motivation
Sometimes motivation for daily habits can seem to fade in and out. Here’s a way to create sustainable motivation for the long term.
What You Really Mean When You Say You “Lost Motivation”
Why is it so hard to sustain daily practices that you know are good for you? It’s not about losing motivation.
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