My Meadow Report

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The Mindset Behind “Stacking Days”

May 22, 2025 | Renée Fishman

Showing up for your workout or your craft on a daily basis can help you build momentum and motivation. Here’s the mindset essential to the practice of “stacking days.”

Filed Under: Habits, Productivity Tagged With: attachment, consistency, daily practice, endurance, fitness, habits, outcome, practice, productivity, results, rituals

The Wisdom in Distraction: Why You Should Follow Your Curiosity

May 21, 2025 | Renée Fishman

In a culture that demonizes distraction, it’s common to judge yourself for falling down a rabbit hole. But if you get curious about what’s pulling you, you can discover that your distraction is actually a direction to something important.

Filed Under: Learning, Productivity Tagged With: ADHD, clues, curiosity, direction, fulfillment, life purpose, meaning, self-judgment, stories, strengths

How the Background Soundtrack Influences You

May 20, 2025 | Renée Fishman

You might not think much of the music or chatter in the background, but it has a bigger impact on your stories and beliefs than you realize.

Filed Under: Habits, Life, Productivity Tagged With: beliefs, conditioning, habits, music, noise, self-awareness, self-talk, soundtracks, stories

Meditation Is Not What You Think It Is

May 19, 2025 | Renée Fishman

Do you think you’re “bad at meditation” because you can’t turn off your thoughts? Contrary to popular belief, that’s not what meditation is about at all.

Filed Under: Productivity, Spirituality Tagged With: awareness, meditation, mindfulness, noticing

Jupiter Square the Lunar Nodes: Escape the Binary Keeping You Stuck

May 18, 2025 | Renée Fishman

If you’re feeling like a ping-pong ball between your dreams and implementation, Jupiter square the Lunar Nodes offers you a path to disrupt what’s really keeping you stuck

Filed Under: Astrology Tagged With: agency, astrology, beliefs, binary, faith, Gemini, healing, Jupiter, Lunar Nodes, mindset, momentum, Pisces, polarity, stories, Virgo, wounds

The Upside of Disruption

May 17, 2025 | Renée Fishman

Uranus in Taurus has brought disruption to our most grounded systems. But the status quo isn’t meant to last forever. All innovation requires breaking new ground.

Filed Under: Astrology Tagged With: astrology, Cazimi, disruption, innovation, Mars, Mercury, sun, Taurus, Uranus

What’s the Pace You Can Sustain?

May 16, 2025 | Renée Fishman

The ski erg is a common machine found in CrossFit workouts. But you don’t need to get sweaty to apply one of its most powerful lessons for your productivity.

Filed Under: CrossFit, Fitness, Productivity Tagged With: fitness, intention, pace, power, productivity, rhythm, speed

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RECENT POSTS

  • The Mindset Behind “Stacking Days”
  • The Wisdom in Distraction: Why You Should Follow Your Curiosity
  • How the Background Soundtrack Influences You
  • Meditation Is Not What You Think It Is
  • Jupiter Square the Lunar Nodes: Escape the Binary Keeping You Stuck
  • The Upside of Disruption
  • What’s the Pace You Can Sustain?
  • Time is Not Money: How to Value Time for What It Really Is
  • Innovation Requires More Than a New Idea
  • How to Break Your Phone Addiction Without Deleting All the Apps

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