Sometimes it’s ok to let things be as they are.
On Being Locked Out of My Mind
I’m locked out of the safe refuge of my mind, and it’s an existential crisis.
How Worry Can Kill You
Breath is life. When you worry you strangle yourself
It’s OK Not to Be OK
If you’re feeling despondent, hopeless, fearful, angry, or otherwise not OK, it’s OK. In fact, it’s necessary.
You Can’t Rush Your Healing
When it comes to healing — from a virus, from a trauma, or from any injury — timelines are just suggestions.
3 Habits That Block You From Living A Full Life
The lords of materialism are three habitual strategies we use to provide ourselves with the illusion of security.
The Difference Between an Interruption and a Disruption
What’s the difference between an interruption and a disruption? And why it matters.
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