A common story used to explain challenging times is to say that “this is a test.” What if that’s not the case?
A Masterclass in Letting Go
Mother Nature offers all the wisdom we seek; in the energy of change, we received a masterclass in letting go.
How to Bring More Playfulness to Your Work
Taking a cue from improv offers clues to how to reframe success and bring more playfulness to work.
Life’s Storms Force Us to Let Go
While often uncomfortable and disruptive, these storms and shake-ups are catalysts that help us let go of whatever no longer serves us.
How to Know When Your Body Needs to Rest
The answer is in the question. If you’re researching “how to know when your body needs rest,” that’s how you know.
Lammas is the Summer Holiday You Didn’t Know You Need
In the midst of the marathon of summer, Lammas offers a much-needed respite for renewal and harvest.
What to Do When You Feel Off Your Game
The temptation to “fix the problem” can be strong, but what if there’s no “problem” to fix?
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