A common story used to explain challenging times is to say that “this is a test.” What if that’s not the case?
Mother Nature offers all the wisdom we seek; in the energy of change, we received a masterclass in letting go.
Taking a cue from improv offers clues to how to reframe success and bring more playfulness to work.
While often uncomfortable and disruptive, these storms and shake-ups are catalysts that help us let go of whatever no longer serves us.
The answer is in the question. If you’re researching “how to know when your body needs rest,” that’s how you know.
In the midst of the marathon of summer, Lammas offers a much-needed respite for renewal and harvest.
The temptation to “fix the problem” can be strong, but what if there’s no “problem” to fix?