I haven’t missed a daily workout in over 9 years. I’ve had a daily meditation practice for over 7 years, and a daily blog for over 5 years. Here are 3 tips to make commitments you can keep.
Marie Kondo and The Life-Changing Magic of Being Your Own Guru
Decluttering guru Marie Kondo is giving up on tidying up, and the internet is taking it personally. Here’s what’s really going on.
The Blessing of Brain Fog
Dealing with brain fog can be a frustrating experience and also an opportunity to innovate.
How to Keep Going After You Lose Everything
I had written over 700 words of a great essay when everything disappeared. This is the mindset that helped me pick up and start again.
Trying to Create a Writing Habit? Here’s Why You’ll Fail
I’ve been publishing a daily blog for over 5 years. Here’s why writing is not a habit.
3 Tips to Endure in Any Endeavor
Life is not a 30-day sprint. How do you sustain a daily practice over the long haul? Here are 3 tips to help you endure through any endeavor.
You Can’t Always Measure Progress
The belief that we can measure progress is based on illusions and leads to an unproductive theater of measuring metrics that don’t even matter.
- Next Page »