Real results are not about what you start, but about what you can sustain.
Celebrating 1,500 Blog Posts
This is my 1,500th blog post. It’s a BFD and I’m sharing why. Plus: unabashedly celebrating.
The Illusion of Progress
We may think we know what progress looks like, but we forget that we don’t control the process or the plan.
Full Moon in Capricorn: How to Achieve Long-Term Goals
The full moon in Capricorn pulls focus on our long-term goals and what it takes to achieve them.
The Process is the Prize
To sustain you efforts in the work that truly matters, you must learn to cultivate a love of process.
The Antidote to Languishing
Are you languishing? A simple daily ritual can fuel your perseverance and kickstart your progress.
Nature Doesn’t Relapse
Progress isn’t linear, it’s cyclical. Repetition isn’t a relapse, it’s revelatory.
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