My Meadow Report

the juice is in the journey

  • Home
  • New Here?
  • About
    • About Renée
    • What is My Meadow Report
    • Disclosures
    • Privacy Policy
  • Work With Me
    • I’m Hiring!
  • Courses
    • Programs, Events, and Other Offerings
  • Connect
  • Yoga Classes
You are here: Home / Archives for motivation

The Hardest Part of Maintaining a Daily Fitness Habit

January 14, 2023 | Renée Fishman

I’ve maintained a daily fitness habit for over 9 years. Even after all this time, this is still the hardest part of my practice.

Filed Under: Fitness Tagged With: daily habits, drive, exercise, fitness, habits, mindfulness, motivation, presence, rituals, routines, threshold

How to Sustain a Consistent Writing Practice — Even When You Don’t Feel Motivated

November 22, 2022 | Renée Fishman

I’ve published over 2,000 essays and sustained a daily blog for over 5 years. Here’s the truth about how to sustain a practice even when you don’t “feel motivated.”

Filed Under: Creating, Productivity Tagged With: commitment, daily practice, habits, lessons, motivation, practice, productivity, reasons, rituals, writing

How to Keep Writing When You Don’t Feel Like It

November 1, 2022 | Renée Fishman

Sometimes I don’t want to write. How do I overcome that malaise to publish a daily blog? Read on for more.

Filed Under: Coaching, Creating Tagged With: commitment, consistency, discipline, enough, good enough, motivation, streaks, willpower

The Strategy I’ve Used to Sustain a Daily Morning Workout for Over 9 Years

October 20, 2022 | Renée Fishman

A compelling WHY and good outcomes can help you gain traction in the beginning, but the downside of outcome-based metrics is that failing to hit them could catalyze you to abandon your practice. Here’s my secret to creating longevity in a practice.

Filed Under: Fitness, Life, Practice, Productivity Tagged With: daily routines, fitness, habits, motivation, practice, rituals, routines, why

How to Do What You Know You Should Do

August 23, 2022 | Renée Fishman

How do you do the thing you should do, or even want to do, that you’re not doing? More discipline won’t help. A simple shift in language may be all you need.

Filed Under: Productivity Tagged With: discipline, get to, have to, language, meaning, motivation, should

The Secret to Generating Motivation With Less Effort

June 8, 2022 | Renée Fishman

If you’re struggling with motivation, this simple trick will help you generate it with less effort.

Filed Under: Coaching, Practice, Productivity Tagged With: environment, fitness, motivation, willpower

How to Set Yourself Up to Win

May 9, 2022 | Renée Fishman

If you want to sustain action for the long term you’re going to need more than a clear outcome and a compelling why.

Filed Under: Life Tagged With: Chesed, endurance, Kabbalah, mindfulness, motivation, Netzach, Omer, productivity, resilience, rituals, sustainable

  • 1
  • 2
  • 3
  • …
  • 5
  • Next Page »

The journey is better with friends!

Join a growing tribe of wisdom seekers who are committed to a life of meaning and purpose, and embrace a new paradigm of productivity.

I take your privacy and my integrity seriously. I won't spam you or sell your info. You can unsubscribe at any time.

WHAT’S EVERYONE READING?

  • Success Leaves Clues. So Does Fulfillment.
    Success Leaves Clues. So Does Fulfillment.
  • 7 Ways That Life is Happening FOR You, Not TO You
    7 Ways That Life is Happening FOR You, Not TO You
  • The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
  • Spring Equinox Invites You to Restart
    Spring Equinox Invites You to Restart
  • Reflections On Turning 44: Transforming Double Death Into Blessing
    Reflections On Turning 44: Transforming Double Death Into Blessing
  • How to Navigate the Gridlock of Mars Square Saturn
    How to Navigate the Gridlock of Mars Square Saturn
  • 5 Elements of Effective Feedback
    5 Elements of Effective Feedback
  • Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
    Venus Conjunct Chiron Teaches How to Heal Your Deepest Wounds
  • 7 Questions to Ask Yourself About Your Commitment
    7 Questions to Ask Yourself About Your Commitment
  • 5 Essential Elements for a Tight Five Comedy Set
    5 Essential Elements for a Tight Five Comedy Set

RECENT POSTS

  • What To Do When Your Results Don’t Match Your Efforts
  • Optimize For Rest
  • The Easiest Way to Access a Flow State When You Feel Stuck
  • Mercury Conjunct Neptune and Square Mars: Hold Your Fire
  • Neptune Cazimi: Have Faith in What You Can’t See
  • How to Navigate the Fog of Mars Square Neptune
  • The Morning Habit That Destroys Your Productivity — and How to Break It
  • How to Heal Your Deepest Wounds
  • 5 Lessons on Healing from the Jupiter/Chiron Conjunction
  • You Have the Time

Archives

Explore

astrology behavior change business change coaching creating space creativity emotions energy fear fitness freedom goals habits healing holidays learning lessons life meaning meditation mindfulness mindset My Circus Life nature Omer Passover personal development personal growth planning practice presence process productivity purpose rest rituals seasons self-awareness self-care time trust vision writing yoga

Disclosure

Some of the links in some posts are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission.

Connect with Me

  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Periscope
  • Pinterest
  • Twitter
  • Vimeo

Amazon Affiliate Disclosure

Renee Fishman is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Copyright © 2023 Renee Fishman · BG Mobile First · Genesis Framework by StudioPress · WordPress · Log in