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You are here: Home / Archives for task initiation

This Show Biz Rule Is Key to Creating Consistency

August 21, 2024 | Renée Fishman

The problem of task initiation for people with ADHD comes with a corollary: the problem of stopping once you get going. This can lead to a crash that makes consistency a challenge. A popular show business rule can help.

Filed Under: ADHD, Productivity Tagged With: ADHD, consistency, crash, dopamine, habits, momentum, productivity, rest, rituals, stopping, strategies, task initiation, tasks

3 Tips to Start a Task When You’re Struggling to Get Started

August 20, 2024 | Renée Fishman

If you’ve ever struggled to start a task and received the advice to “just get started”, then you know how infuriating and shaming it can be. Here is the guide you need to get started when you’re struggling to start.

Filed Under: ADHD, Habits, Productivity Tagged With: action, ADHD, dopamine, energy, motivation, productivity, starting, starting rituals, strategies, task initiation

3 Proven Strategies to Start a Task When You’re Stalling

February 8, 2024 | Renée Fishman

A little bit of delay getting started on a task can be normal, especially for neurodivergent people. But if you find yourself excessively stalling, it’s time for an intervention. Here are 3 proven strategies that can help you stop stalling and finally get started.

Filed Under: Coaching, Creating, Fitness, Productivity Tagged With: ADHD, creating, creating space, delay, fitness, music, neurodivergent, procrastination, productivity, soundtrack, space, stalling, starting, strategies, structure, task initiation, tasks, the ritual revolution, to-do list, work

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