In a world that tries to make you forget, there is no act more revolutionary than remembering who you are.
The Founding Fathers of the United States had a clear grasp on our tendency to remain in suffering and our resistance to change.
We are motivated by progress, but progress isn’t always noticeable. A strategy to keep yourself motivated and doing the work when you’re not seeing results.
Every time I speak about my daily practices — what most people call habits — people ask me “How do you do it?” Here’s the truth about how.
How We Can Change the World Through Rituals Through ritual, we grow into ourselves and master the mindset and skills necessary to lead and create positive change in the world.
Knowing how the mind tries to works against you and how to counter it are crucial if you want to build a sustainable daily practice.
[spacer size=”40″] What I learned from rediscovering a long-forgotten bottle of essential oil.