Rosh Hashana, the Jewish New Year offers a guideline on how to begin making an intentional change.
Changing things changes things. It may even feel like a set back. But it’s the only way to move forward.
The most important thing to know about systems offers insight into the driving force behind resistance to any change.
When it comes to being “productive” — doing our best work — we often build barriers that block us and sabotage our efforts. Awareness of these barriers is the first step to changing them.
This Earth Day, Mother Earth is showing us that our actions have consequences not just for the future but for the present.
As you expand awareness, you gain the ability to see patterns in your thoughts and behavior. This gives you the power to change them, once you learn how.
Let’s get real about what it feels like in the throes of change.