If you’re in need of a restart, a refresh, or even just a new routine, the week of March 20, 2023 might be the best week of the entire year to initiate it. Here are 5 reasons why this is the time to make a change.
Change is counterintuitive. You can’t just do what you feel like. Instead, you need a structure, which must include these 3 elements.
If you’re willing to do the hard work of creating awareness, Pisces season can be an opportunity to shed the habits that no longer serve you.
To expand your capacity, in body and mind, you must follow the rules of rubber bands.
If you’ve ever had braces, then you know the secret about how to create sustainable change — and how long it really takes.
Year-end reviews provide us with crucial information as we plan the coming year. Don’t waste yours by neglecting to ask this crucial question.