This is my 1,500th blog post. It’s a BFD and I’m sharing why. Plus: unabashedly celebrating.
The full moon in Capricorn pulls focus on our long-term goals and what it takes to achieve them.
The crucial mindset shift that helps new habits stick.
It’s not about the outcome.
What I learned from swimming about how to build, or rebuild, skills.
To sustain you efforts in the work that truly matters, you must learn to cultivate a love of process.
Legendary coach John Wooden’s greatest lesson: the secret to sustainable success lies not in the big bold moves but in the basics of how you tie your shoes.