The term “holding space” can feel amorphous. Here are 5 tactical ways to hold space for another person’s emotions, and 3 things not to do.
Welcome to Week 2 of the Tree of Life journey. If you struggle with schedules, boundaries, and creating space for your work, this week is for you.
A 30-day challenge is easy. The real challenge arises when it comes to sustaining your generosity and love over the long term, without burning out.
Forget your content plan. This is what you need instead.
When it comes to healing, there are no shortcuts. It’s a practice of attuning within and holding space for what’s there.
I yearn for time to rest, and then I do everything I can to avoid it. It’s time to stop running and be with the discomfort.
When we truly pause to see others we see something we can’t see in ourselves.