In Part 3 of this series on CrossFit’s DT workout, I distill the lessons I learned from shaving 6 minutes off my time into 5 actionable tips you can use to structure your day for more time, energy, and efficiency.
When we think we know what we want, we may pursue that thing with blinders to what else is out there and miss the experiences and opportunities that truly light us up. As Venus in Virgo forms a trine to Uranus in Taurus, it encourages us to experiment by shaking up our established systems and routines and perhaps discover a new path to pleasure.
If you feel like you haven’t been making enough progress toward your big goals, you can use the energy of Mars in Virgo to give you a boost. Here are 5 ways to work with Mars in Virgo to make massive progress toward your biggest goals.
We live in a culture that prizes consistency and dependability. But sometimes disruption to our routine can show us what we’ve been missing, and be the key to unlock new solutions.
As Mercury and Uranus meet up in Taurus, it can spark us to unleash our most innovative thoughts — if we’re willing to embrace the risk of doing so.
There’s a persistent myth that showing up and taking daily action will lead to results. It’s simply not true. Here’s what to do when you’re not seeing results.
The peace of the early morning hours is a strong pull to wake up early.