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You are here: Home / Archives for routine

A Reason to Rise Before Dawn

March 15, 2022 | Renée Fishman

The peace of the early morning hours is a strong pull to wake up early.

Filed Under: Life Tagged With: haiku, mornings, poetry, rituals, routine

How to Fuel Your Work

January 29, 2022 | Renée Fishman

We often use play time as a reward for completing work, but when we put play first it can give us the energy we need to fuel our work.

Filed Under: Productivity Tagged With: habits, play, productivity, rituals, routine, work

How to Get Out of a Rut

December 17, 2021 | Renée Fishman

The common mistake people make when they feel stuck — and what to do instead.

Filed Under: Productivity Tagged With: behavior change, change, habits, mindfulness, productivity, rituals, routine

What To Do When You’re Feeling Stuck

October 25, 2021 | Renée Fishman

When you’re feeling stuck, you may be tempted to make a radical change. But that often backfires. Instead, go small.

Filed Under: Coaching, Navigating Change Tagged With: behavior change, change, habits, mindfulness, personal development, productivity, rituals, routine

Break Free of Thought Loops

June 22, 2020 | Renée Fishman

The exit points are not hidden. Are you willing to take them?

Filed Under: Navigating Change Tagged With: comfort, escape, freedom, habits, loops, patterns, routine

Why You Should Shake Up Your Routine

February 2, 2019 | Renée Fishman

Stepping out of our routines gives us an opportunity to look at them clearly and assess whether they are truly serving us.

Filed Under: Productivity Tagged With: habits, neuroscience, productivity, rest, rituals, routine, Sabbath, self-awareness, winter energy, yoga

How to Create Consistency in Your Daily Routine

January 3, 2019 | Renée Fishman

If you want to find consistency in your daily routine this year, you can’t rely on intentions. Discipline and willpower won’t cut it. Here’s what you need.

Filed Under: Productivity Tagged With: consistency, daily practices, fitness first, habits, meditation, rituals, routine, writing

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