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You are here: Home / Archives for ritual

Touching the Tender Place With RAIN

July 14, 2020 | Renée Fishman

Difficult emotions can keep us from doing our best work. RAIN is a tool that helps us touch the tender places with mindfulness and compassion.

Filed Under: Practice, Productivity Tagged With: anger, awareness, blame, compassion, emotions, fear, healing, meditation, mindfulness, practice, rain, RAIN meditation, ritual, self-judgment, shame

The Long Journey of Coming Home to My Body

April 18, 2020 | Renée Fishman

Renee on beach in La Jolla April 2019

Despite heavily promoted myths of instant transformation, coming home to the body is a long process that requires patience, trust, and compassion.

Filed Under: Fitness Tagged With: body, body image, home, practice, ritual, yoga

My Three Words for 2019

January 2, 2019 | Renée Fishman

To lift, to light, to laugh, to enlighten, to level-up. And to do it in collaboration with conscious community. This is part of what’s in the meaning of my three words for 2019.

Filed Under: Life Tagged With: my 3 words, my three words, planning, ritual

How to Guide Your Year With Three Words

January 1, 2019 | Renée Fishman

Choosing three words to frame your year is a simple but profound ritual that can keep you aligned as you navigate your year. Here’s all you need to know to get started.

Filed Under: Life Tagged With: my 3 words, planning, ritual

How Do You Look Back at Your Year?

December 26, 2017 | Renée Fishman

perspective

Do you look at your accomplishments and ignore your disappointments? Do you look only at your disappointments and ignore your wins? Or do you ignore it all? Whatever approach you take, keep in mind that how you end is how you begin.

Filed Under: Life Tagged With: daily rituals, disappointment, failure, frames, lenses, perspective, ritual, success, year-end review

Work/Life Balance is a Myth

June 20, 2017 | Renée Fishman

work-life balance is a myth

[spacer size=”40″] Here’s why we need to stop talking about work/life balance.

Filed Under: Life Tagged With: life, musings, myths, personal development, personal growth, ritual, ritual revolution, work, work/life balance

Navigating the Morning After

November 9, 2016 | Renée Fishman

navigating anxiety

There is a palpable fear in the air. People are reeling. They are paralyzed with anxiety. You hear the call to move forward, to move on. But how? I’m sharing an intimate story to help you.

Filed Under: Life Tagged With: breathe, emotions, fear, meditation, practice, presence, ritual

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