Typically we think of accountability as support to help us do more. But sometimes we actually need accountability to help us do less.
3 Reasons to Work Out in a Gym
Yes, a home workout is better than nothing. That said, here are 3 reasons why getting to a gym will give you a better and more effective workout.
The Price of Water: What Really Drives Worth
The same bottle of water costs $1 in a grocery store and $7 on a plane. Here’s what you can learn from this about selling your offerings.
How to Identify the Ideal Conditions For Your Growth
It’s generally accepted that there’s no reference manual to tell us what conditions different people need to thrive. This is something we have to discover for ourselves. But what if there is a tool that can help?
3 Strategies For Doing Hard Things
Although we mythologize the self-starter and the solopreneur, the truth is that doing hard things takes more than desire and discipline. Here are 3 strategies to help you do the hard tasks.
3 Lessons I’ve Learned From 11 Years of Daily Workouts
I haven’t missed a workout in 11 years. Here are the 3 biggest lessons I’ve learned.
3 Lessons I Learned from the CrossFit Open on How to Set Yourself Up for Success
If you want to accomplish big things, it helps to set yourself up for success. Here are 3 lessons I learned from the CrossFit Open on how to set yourself up to win, no matter what you’re pursuing.
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