Rosh Hashana is an opportunity to come out of the trance of busy-ness and awaken to al life of intention.
How to Listen to Yourself
You’ve probably heard the advice to listen to yourself. What exactly does that mean and how do you do it? Here’s a primer.
5 Truths About Knowing Who You Are
We often have beliefs about who we are that come from how we are labeled and conditioned from an early age. Here are 5 truths about knowing who you are.
The Simple Question That Changed My Life
The most profound life shifts often begin with the most simple questions, landing at just the right time. Here’s the question that changed my life.
5 Ways to Navigate Obstacles on Your Path
It’s easy to get frustrated when we encounter limitations or obstacles in our path. Here are 5 tips for navigating those obstacles. Choose your own adventure.
3 Ingredients to Cultivate Client Loyalty
The basics of client service are obvious, but often overlooked. Here are three essential things to give your clients to foster client loyalty.
The Biggest Lesson of the Deadlift
After months of failures, I finally deadlifted 200 pounds for 5 reps. I did it without a coach or a class cheering me on, which taught me the biggest lesson of deadlifts.
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