After any significant learning experience we need a period of integration to embody the knowledge and transition to the next stage.
Senses are like muscles: use them or lose them. Most of us overly rely on vision. This is a workout plan for your other senses.
It may seem counterintuitive, but here’s why quitting is the key to maintaining longevity in any practice.
Writing is hard. This wisdom can help if you’re feeling challenges with writing or stuck articulating your thoughts and ideas.
This is my 1,500th blog post. It’s a BFD and I’m sharing why. Plus: unabashedly celebrating.
We may think we know what progress looks like, but we forget that we don’t control the process or the plan.
The full moon in Capricorn pulls focus on our long-term goals and what it takes to achieve them.