Music doesn’t just make us feel good; it also holds valuable lessons that can get us through any difficult circumstances.
Despite heavily promoted myths of instant transformation, coming home to the body is a long process that requires patience, trust, and compassion.
We’re not getting freedom from confinement for at least another month. So it’s a perfect time to explore how we can find freedom within the confinement.
In a time of a global sacred pause, the noise is louder than ever. Real talk, a rant, and some wisdom about what’s going on right now.
I write over 2 million words a year. This is what I have found to be the ultimate system for being a prolific and consistent writer.
Celebrating my 1,000th blog post by sharing the one thing you absolutely need above all else to publish your work.
We are motivated by progress, but progress isn’t always noticeable. A strategy to keep yourself motivated and doing the work when you’re not seeing results.