This is my 1,500th blog post. It’s a BFD and I’m sharing why. Plus: unabashedly celebrating.
The Illusion of Progress
We may think we know what progress looks like, but we forget that we don’t control the process or the plan.
Full Moon in Capricorn: How to Achieve Long-Term Goals
The full moon in Capricorn pulls focus on our long-term goals and what it takes to achieve them.
How to Sustain a Daily Practice
The crucial mindset shift that helps new habits stick.
How to Rebuild Your Skills
What I learned from swimming about how to build, or rebuild, skills.
The Process is the Prize
To sustain you efforts in the work that truly matters, you must learn to cultivate a love of process.
5 Rituals for the New Moon in Taurus
The new moon in Taurus is the most potent for setting intentions. Here’s how to work with it.
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