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You are here: Home / Archives for practice

Debunking the Myth that Practice Leads to Progress

March 9, 2023 | Renée Fishman

It’s time to end the myth that practice leads to progress. Learn the 3 key factors you need if you want to improve.

Filed Under: Productivity Tagged With: consistency, feedback, improvement, persistence, practice, progress, technique

What’s Your Evidence?

February 20, 2023 | Renée Fishman

The stories we tell ourselves can be powerful motivators or demotivators. Although they may appear to be logical, they are often lacking in evidence.

Filed Under: Life Tagged With: awareness, evidence, habits, personal development, practice, sabotage, stories

How Long It Really Takes to Create Sustainable Change

January 17, 2023 | Renée Fishman

If you’ve ever had braces, then you know the secret about how to create sustainable change — and how long it really takes.

Filed Under: Life Tagged With: behavior change, braces, change, daily practice, metaphors, millimeters, moving teeth, practice, rituals, shifts, sustainable change

The Secret to Getting Out of Your Own Way

December 28, 2022 | Renée Fishman

Sometimes it seems that the most intelligent people often get stuck. Here’s why that happens and how to get out of your own way.

Filed Under: Coaching, Fitness, Productivity Tagged With: action, body, fitness, flying trapeze, life lessons, mind, My Circus Life, overthinking, paralysis, practice, productivity, thinking, trampoline, trust

Why Fighting Resistance Leads to Quitting

December 16, 2022 | Renée Fishman

If you keep fighting resistance, you’ll eventually quit, no matter how positive your mindset. Here’s how it works.

Filed Under: Practice Tagged With: goals, habits, practice, quitting, resistance

How to Keep Going After You Lose Everything

December 14, 2022 | Renée Fishman

I had written over 700 words of a great essay when everything disappeared. This is the mindset that helped me pick up and start again.

Filed Under: Practice, Productivity Tagged With: commitment, creating, creative process, goals, outcome, practice, process, productivity, results, writing

3 Limits of Scientific Proof

December 12, 2022 | Renée Fishman

Clinging to what is proven by science is natural in a world of information overload. It doesn’t make you bad, but it can render you narrow-minded and short-sighted.

Filed Under: Productivity Tagged With: mindfulness, navigating change, personal development, practice, productivity, proof, science

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