The biggest barrier to change is the willingness to see yourself as you really are.
Are You Chasing an Illusion??
A lesson learned from the worst brownies I’ve ever made.
Life Leaves Clues. Are You Listening?
Rather than chasing other people’s dreams or the image of what you think success should look like, mine your own experience for the clues of what will create meaning for you.
Achievement Without Alignment is Suffering
Striving to achieve something that isn’t aligned with what you really need and how you work best is a recipe for suffering. Sometimes resistance arises with the wisdom that “this is not your path.”
An Alternative to the Ideal Day Exercise
Instead of building a life out of the theory of what might make you happy, build it out of the reality of what you know works.
3 Types of Feedback to Ignore
Not all feedback will help you improve. Some can actually sabotage you. Here are 3 types of feedback to ignore.
3 Skills Where Contemporaneous Feedback is Essential
When learning a new skill we need feedback to improve. And for some skills, real-time, in the moment feedback is essential to avoid creating bad habits.
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